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	<title>MYTOP7</title>
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	<link>http://mytop7.net</link>
	<description>What Hot to Day?</description>
	<lastBuildDate>Tue, 01 May 2012 20:28:14 +0000</lastBuildDate>
	<language>en</language>
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		<title>The Avengers 2012 Trailer</title>
		<link>http://mytop7.net/movie-trailers/186-the-avengers-2012-trailer.html</link>
		<comments>http://mytop7.net/movie-trailers/186-the-avengers-2012-trailer.html#comments</comments>
		<pubDate>Tue, 01 May 2012 20:20:48 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Movie Trailers]]></category>
		<category><![CDATA[The Avengers]]></category>
		<category><![CDATA[The Avengers 2012]]></category>
		<category><![CDATA[The Avengers 2012 Trailer]]></category>
		<category><![CDATA[The Avengers Trailer]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=186</guid>
		<description><![CDATA[The Avengers 2012 Trailer. The Avengers is a 2012 American superhero film produced by Marvel Studios and distributed by Walt Disney Pictures 1, based on the Marvel Comics superhero. Watch The Avengers 2012 Trailer now.]]></description>
			<content:encoded><![CDATA[<p><strong>The Avengers</strong> 2012 Trailer. <em>The Avengers</em> is a 2012 American superhero film produced by Marvel Studios and distributed by Walt Disney Pictures 1, based on the Marvel Comics superhero. Watch The Avengers 2012 Trailer now.<br />

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		<title>Thorsten Heins Introduces BlackBerry 10</title>
		<link>http://mytop7.net/technology/179-thorsten-heins-introduces-blackberry-10.html</link>
		<comments>http://mytop7.net/technology/179-thorsten-heins-introduces-blackberry-10.html#comments</comments>
		<pubDate>Tue, 01 May 2012 19:30:31 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[BlackBerry 10]]></category>
		<category><![CDATA[BlackBerry Dev Alpha 10]]></category>
		<category><![CDATA[BlackBerry World 2012]]></category>
		<category><![CDATA[Thorsten Heins]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=179</guid>
		<description><![CDATA[Thorsten Heins, Newest Chief Executive Officer of Research In Motion, open his first Word BlackBerry event. Wearing a black suit, the bespectacled man revealed a number of things that had been previously anticipated, especially information about BlackBerry 10. &#8220;BlackBerry is all about success. BlackBerry creating success, supporting the success of BlackBerry users, because they are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mytop7.net/wp-content/uploads/2012/05/Thorsten-Heins-Introduces-BlackBerry-10.jpg"><img class="alignleft size-medium wp-image-180" style="border: 1px solid black; margin: 5px;" title="Thorsten Heins Introduces BlackBerry 10" src="http://mytop7.net/wp-content/uploads/2012/05/Thorsten-Heins-Introduces-BlackBerry-10-300x191.jpg" alt="Thorsten Heins Introduces BlackBerry 10" width="300" height="191" /></a>Thorsten Heins, Newest Chief Executive Officer of Research In Motion, open his first Word BlackBerry event. Wearing a black suit, the bespectacled man revealed a number of things that had been previously anticipated, especially information about <strong>BlackBerry 10</strong>.</p>
<p>&#8220;BlackBerry is all about success. BlackBerry creating success, supporting the success of BlackBerry users, because they are more productive with the BlackBerry,&#8221; Heins said when opening the BlackBerry World 2012 event, attended by Mytop7 journalists, Rachmatunisa, in Orlando, Florida, United States.</p>
<p>He said that 65% of smartphone users, they use organizational tool every day. So too do most of the 77 million BlackBerry users. The handset is claimed Thorsten helped each user save time in doing various tasks.</p>
<p>Committed to supporting the user activity, Thorsten introducing and demonstrating the <em>BlackBerry 10</em> OS. &#8220;Whatever we do now with the <span style="text-decoration: underline;">BlackBerry 10</span> is to help simplify your life,&#8221; said Thorsten.</p>
<p>Thorsten stressed, BlackBerry 10 put forward a simpler interface, the efficiency of the data, extending the battery life and security guaranteed.</p>
<p><img class="alignright size-medium wp-image-183" style="border: 1px solid black;" title="BlackBerry Dev Alpha 10" src="http://mytop7.net/wp-content/uploads/2012/05/BlackBerry-Dev-Alpha-10-300x204.jpg" alt="BlackBerry Dev Alpha 10" width="300" height="204" />A number of blogs and tech sites estimated BlackBerry 10 smartphones to be launched on the BlackBerry World 2012 event. Unfortunately, this prediction is not proven. No launch new smartphone in this event, but the BlackBerry 10 smartphone prototype that was introduced CEO Research In Motion, Thorsten Heins.</p>
<p>Thorsten called BlackBerry Dev Alpha 10. It looks familiar, similar to the leaks that had circulated previously. Prototype is a touch screen smartphone, rectangular shape.</p>
<p>Thorsten emphasized that the BlackBerry Dev Alpha 10 is not the final hardware. That is, the smartphone is still under development and is claimed to be presenting a different experience for BlackBerry users.</p>
<p>&#8220;It&#8217;s important for us to show this to the developers in a variety of the world, so they can start creating content and applications of interest to users,&#8221; said Heins, witnessed by MyTop7, the BlackBerry World, Orlando, USA, Wednesday (2/5 / 2012).</p>
<p>To the developers who attend this event, RIM distributed freely <em>BlackBerry Dev Alpha 10</em> fishing enthusiasm for developers to create applications. Heins promised, when it launches later OS-based smartphone BlackBerry 10 will meet the needs of the users will be more productive.</p>
<p>Did not say when the smartphone is finally released. The first smartphone based on BlackBerry 10 OS is touted to be landed before the end of this year.</p>
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		<title>Losing Weight Can Help Reduce Cancer Risk</title>
		<link>http://mytop7.net/health/175-losing-weight-can-help-reduce-cancer-risk.html</link>
		<comments>http://mytop7.net/health/175-losing-weight-can-help-reduce-cancer-risk.html#comments</comments>
		<pubDate>Tue, 01 May 2012 19:00:43 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight Can]]></category>
		<category><![CDATA[Reduce Cancer Risk]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=175</guid>
		<description><![CDATA[New research has shed more pounds of incentive to start for postmenopausal women who are overweight or obese. According to a study in the journal Cancer Research is published, even losing a small portion of your total body weight reduces inflammation in the body and may reduce the risk of developing various types of cancer, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-176" title="Losing Weight" src="http://mytop7.net/wp-content/uploads/2012/05/Losing-Weight.jpg" alt="Losing Weight Can Help Reduce Cancer Risk" width="300" height="300" />New research has shed more pounds of incentive to start for postmenopausal women who are overweight or obese.</p>
<p>According to a study in the journal Cancer Research is published, even losing a small portion of your total body weight reduces inflammation in the body and may reduce the risk of developing various types of cancer, including breast cancer.</p>
<p>&#8220;I think the main problem, body fat,&#8221; researcher Anne McTiernan, MD, PhD, director of the Prevention Center at the Fred Hutchinson Cancer Research Center in Seattle, wrote in an email to WebMD. &#8220;The more fat one has, the more inflammation-producing cells exists, and thus the inflammation &#8230; longer be produced and sent into the bloodstream.&#8221;<br />
The reduction in pounds, inflammation</p>
<p>For the one-year study, McTiernan and colleagues recruited 439 women throughout the metropolitan area of ​​Seattle, who were aged between 50 and 75. All of them had a body mass index (BMI) of 25 or higher, which means that they were all meant to be overweight or obese. They were otherwise considered healthy, with no history of breast cancer, heart disease, diabetes or other serious illness. None of them were smokers or heavy drinkers.</p>
<p>The women were divided into four groups. The first group on a diet, eat 1200-2000 calories per day, of which less than 30% fat calories were. The second group exercised 225 minutes per week, both at home and under supervision at a gym. The third group is made both a diet and exercised. The fourth, the comparison group did not change either their diet or exercise habits.</p>
<p>After one year, the first and third group had lost an average of 8.5% and 10.8% of their body weight, respectively. The reduction of inflammation were even more dramatic.</p>
<p>For example, C-reactive protein &#8211; elevated levels of which have been associated with lung and colon cancer combined &#8211; dropped by an average of 36.1% for the diet group and 41.7% for the diet and exercise group. Other inflammatory indicators dropped as well.<br />
Weight loss diets are essential</p>
<p>The key to this study, the result says that McTiernan was eating, especially when combined with exercise. &#8220;Very few people can have significant amounts of weight from movement to lose alone. We have several years of trials testing exercise alone did, even large amounts of up to one hour per day, and it produces an average of about 3 to 4 pounds weight loss over the year, &#8220;she says. &#8220;That being said, our strongest effects were primarily in the combined diet and exercise program.&#8221;</p>
<p>For Mitchell Roslin, MD, who was not involved in the research, the study is more evidence that obesity is an inflammatory disease.</p>
<p>&#8220;This will become a hot topic,&#8221; says Roslin, chief of bariatric surgery at Lenox Hill Hospital in New York. &#8220;Obesity and cancer is a very interesting angle, which we are just beginning to understand. We don&#8217;t know what is driving the inflammatory state of obesity, but we know it decreases when you lose weight.&#8221;</p>
<p>Cancer prevention researcher Kerri Winters-Stone, PhD, says the study is very impressive, especially compared to smaller studies that came before.</p>
<p>&#8220;It gives us a better idea of what we can expect at a population level,&#8221; says Winters-Stone, of the Knight Cancer Institute at Oregon Health and Science University in Portland. &#8220;And it gives more evidence of what results from behavioral changes. Diet-induced weight loss is really central to reducing inflammation markers. And these were not extreme <a href="http://www.webmd.com/diet/default.htm">weight loss plans</a>. The weight loss came from realistic plans that people can achieve over a year.&#8221;</p>
<h3>Plan to Lose Weight</h3>
<p>McTiernan advises women who are overweight to start exercising, to pay close attention to what and how much they eat, and to keep track of progress to help reach a weight loss goal of 1 to 2 pounds per week. She hopes that women will get help to do this from their doctors.</p>
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		<title>Picante Chicken Rice Burritos Recipe</title>
		<link>http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html</link>
		<comments>http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:52:44 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Food I Love]]></category>
		<category><![CDATA[Chicken Rice]]></category>
		<category><![CDATA[Picante Chicken Rice]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=161</guid>
		<description><![CDATA[Picante Chicken Rice Burritos is a great dinner inspired by Mexican flavors. Picante Chicken Rice Burritos is my favorite chicken recipe. This recipe is Flour tortillas filled with a mildly spicy, cheesy, picante chicken and rice mixture, then topped with more cheese and baked. Picante Chicken Rice Burritos Ingredients 2 tablespoons butter 1/2 cup chopped green [...]]]></description>
			<content:encoded><![CDATA[<p><em>Picante Chicken Rice Burritos</em> is a great dinner inspired by Mexican flavors. <span style="text-decoration: underline;">Picante Chicken Rice Burritos</span> is my favorite chicken recipe. This recipe is Flour tortillas filled with a mildly spicy, cheesy, picante chicken and rice mixture, then topped with more cheese and baked.</p>
<div id="attachment_169" class="wp-caption aligncenter" style="width: 260px"><a href="http://mytop7.net/wp-content/uploads/2012/04/Easy-Picante-Chicken-Rice-Burritos-Recipe.jpg"><img class="size-full wp-image-169" title="Easy Picante Chicken Rice Burritos Recipe" src="http://mytop7.net/wp-content/uploads/2012/04/Easy-Picante-Chicken-Rice-Burritos-Recipe.jpg" alt="Easy Picante Chicken Rice Burritos Recipe" width="250" height="250" /></a><p class="wp-caption-text">Easy Picante Chicken Rice Burritos Recipe</p></div>
<h3>Picante Chicken Rice Burritos Ingredients</h3>
<ul>
<li>2 tablespoons butter</li>
<li>1/2 cup chopped green onion</li>
<li>1 clove garlic, minced</li>
<li>7 cups shredded, cooked chicken meat</li>
<li>1 tablespoon chili powder</li>
<li>2 1/2 cups chicken broth, divided</li>
<li>1 (16 ounce) jar picante sauce, divided</li>
<li>1 cup uncooked long grain rice</li>
<li>1/2 cup sliced black olives</li>
<li>3 cups shredded Cheddar cheese, divided</li>
<li>12 (10 inch) flour tortillas</li>
</ul>
<h3>Picante Chicken Rice Burritos Directions</h3>
<ol>
<li>To Make Chicken Mixture: In a large skillet over medium heat, melt butter and saute green onion and garlic until soft; stir in chicken, chili powder, 1/4 cup broth and 3/4 cup picante sauce. Heat through, then set aside.</li>
<li>To Make Rice: In a large saucepan, bring rice and remaining 2 1/4 cups broth to a boil. Reduce heat, cover pan and simmer for 20 minutes. Stir in remaining 1 1/4 cups picante sauce, cover and simmer for another 5 to 10 minutes or until rice is tender.</li>
<li>Meanwhile, preheat oven to 375 degrees F (190 degrees C).</li>
<li>To Assemble Burritos: Stir chicken mixture into rice, then add olives and 2 cups of the cheese. Mix well. Spoon 1 cup of filling onto each tortilla, off center. Fold sides and ends over filling, then roll up. Arrange filled tortillas in two 9&#215;13 inch baking dishes and sprinkle remaining cup of cheese on top.</li>
<li>Bake at 375 degrees F (190 degrees C) for 10 to 15 minutes, or until heated through.</li>
</ol>
<p><strong>Prep Time: 10 Min</strong><br />
<strong> Cook Time: 50 Min</strong><br />
<strong> Ready In: 1 Hr</strong><br />
<strong> Servings: 6</strong></p>
<p>Nutritional Info:</p>
<p><strong>Amount Per Serving</strong>  Calories: 1144 | Total Fat: 46.2g | Cholesterol: 205mg</p>
<p>Are you ready prepare this <strong>Picante Chicken Rice Burritos</strong> Recipe for dinner with your family?</p>
<h2 style="text-align: center;">Picante Chicken Rice Burritos Recipe Photo Gallery</h2>

<a href='http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html/attachment/picante-chicken-rice-burritos-recipe' title='Picante Chicken Rice Burritos Recipe'><img width="150" height="150" src="http://mytop7.net/wp-content/uploads/2012/04/Picante-Chicken-Rice-Burritos-Recipe-150x150.jpg" class="attachment-thumbnail" alt="Picante Chicken Rice Burritos Recipe" title="Picante Chicken Rice Burritos Recipe" /></a>
<a href='http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html/attachment/picante-chicken-rice-burritos-recipe-for-dinner' title='Picante Chicken Rice Burritos Recipe for dinner'><img width="150" height="150" src="http://mytop7.net/wp-content/uploads/2012/04/Picante-Chicken-Rice-Burritos-Recipe-for-dinner-150x150.jpg" class="attachment-thumbnail" alt="Picante Chicken Rice Burritos Recipe for dinner" title="Picante Chicken Rice Burritos Recipe for dinner" /></a>
<a href='http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html/attachment/best-picante-chicken-rice-burritos-recipe' title='Best Picante Chicken Rice Burritos Recipe'><img width="150" height="150" src="http://mytop7.net/wp-content/uploads/2012/04/Best-Picante-Chicken-Rice-Burritos-Recipe-150x150.jpg" class="attachment-thumbnail" alt="Best Picante Chicken Rice Burritos Recipe" title="Best Picante Chicken Rice Burritos Recipe" /></a>
<a href='http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html/attachment/picante-chicken-rice-burritos-for-dinner' title='Picante Chicken Rice Burritos for dinner'><img width="150" height="150" src="http://mytop7.net/wp-content/uploads/2012/04/Picante-Chicken-Rice-Burritos-for-dinner-150x150.jpg" class="attachment-thumbnail" alt="Picante Chicken Rice Burritos for dinner" title="Picante Chicken Rice Burritos for dinner" /></a>
<a href='http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html/attachment/easy-picante-chicken-rice-burritos-recipe' title='Easy Picante Chicken Rice Burritos Recipe'><img width="150" height="150" src="http://mytop7.net/wp-content/uploads/2012/04/Easy-Picante-Chicken-Rice-Burritos-Recipe-150x150.jpg" class="attachment-thumbnail" alt="Easy Picante Chicken Rice Burritos Recipe" title="Easy Picante Chicken Rice Burritos Recipe" /></a>
<a href='http://mytop7.net/food-i-love/161-picante-chicken-rice-burritos-recipe.html/attachment/cook-picante-chicken-rice-burritos' title='Cook Picante Chicken Rice Burritos'><img width="150" height="150" src="http://mytop7.net/wp-content/uploads/2012/04/Cook-Picante-Chicken-Rice-Burritos-150x150.jpg" class="attachment-thumbnail" alt="Cook Picante Chicken Rice Burritos" title="Cook Picante Chicken Rice Burritos" /></a>

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		<title>Asparagus and Mushroom Quiche Recipe</title>
		<link>http://mytop7.net/food-i-love/154-asparagus-and-mushroom-quiche-recipe.html</link>
		<comments>http://mytop7.net/food-i-love/154-asparagus-and-mushroom-quiche-recipe.html#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:27:53 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Food I Love]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=154</guid>
		<description><![CDATA[This Asparagus and Mushroom Quiche Recipe is perfect for breakfast, brunch, lunch or dinner. Asparagus and Mushroom Quiche Recipe Ingredients 5 slices bacon 1 cup chopped fresh asparagus 2 tablespoons olive oil 2 eggs 1 small onion, cut into 1/2-inch pieces 1 cup portobello mushrooms, stem and ribs removed, cut into 1-inch pieces 1 (8 [...]]]></description>
			<content:encoded><![CDATA[<p>This <span style="text-decoration: underline;">Asparagus and Mushroom Quiche Recipe</span> is perfect for breakfast, brunch, lunch or dinner.</p>
<div id="attachment_155" class="wp-caption aligncenter" style="width: 260px"><a href="http://mytop7.net/wp-content/uploads/2012/04/Asparagus-and-Mushroom-Quiche-Recipe.jpg"><img class="size-full wp-image-155" title="Asparagus and Mushroom Quiche Recipe" src="http://mytop7.net/wp-content/uploads/2012/04/Asparagus-and-Mushroom-Quiche-Recipe.jpg" alt="Asparagus and Mushroom Quiche Recipe" width="250" height="250" /></a><p class="wp-caption-text">Asparagus and Mushroom Quiche Recipe</p></div>
<h3>Asparagus and Mushroom Quiche Recipe Ingredients</h3>
<ul>
<li>5 slices bacon</li>
<li>1 cup chopped fresh asparagus</li>
<li>2 tablespoons olive oil</li>
<li>2 eggs</li>
<li>1 small onion, cut into 1/2-inch pieces</li>
<li>1 cup portobello mushrooms, stem and ribs removed, cut into 1-inch pieces</li>
<li>1 (8 inch) unbaked pie shell</li>
<li>1 egg white, lightly beaten (optional)</li>
<li>1 cup shredded sharp Cheddar cheese</li>
<li>1/4 cup crumbled feta cheese</li>
<li>Fresh ground pepper</li>
<li>3/4 cup half-and-half cream</li>
<li>1/2 teaspoon salt</li>
</ul>
<h3>Asparagus and Mushroom Quiche Recipe Directions</h3>
<ol>
<li>Preheat oven to 400 degrees F (200 degrees C).</li>
<li>Cook bacon in a large skillet over medium heat until evenly brown and crisp. Drain on paper towels, crumble and set aside.</li>
<li>Heat oil in a large skillet over medium-high heat. Add onions; cook and stir until translucent. Reduce the heat to medium and add the portobello mushrooms. Continue cooking until the mushrooms are tender. Set aside.</li>
<li>Bring a saucepan of salted water to a boil over high heat. Cook asparagus in boiling water until just tender, 1 to 2 minutes. Immediately drain and run under cold water to cool.</li>
<li>Brush the pie shell with the beaten egg white, if using. Place the onion and mushroom mixture, asparagus, and bacon into the bottom of the pie shell. Sprinkle the Cheddar and feta cheeses over the vegetables. In a small bowl, whisk together the eggs, cream, salt, and pepper until smooth. Pour this mixture over the vegetable and cheese filling.</li>
<li>Bake uncovered for 35 to 40 minutes, or until firm and lightly browned on top. Let cool to room temperature before serving.</li>
</ol>
<p><strong>Prep Time: 25 Min</strong><br />
<strong>Cook Time: 35 Min</strong><br />
<strong>Ready In: 1 Hr</strong><br />
<strong>Servings: 6</strong></p>
<p><strong>Amount Per Serving</strong>  Calories: 368 | Total Fat: 28.3g | Cholesterol: 124mg Depend on ESHA Nutrient Database</p>
<p>Let&#8217;s try this <strong>Asparagus and Mushroom Quiche Recipe</strong> in our kitchen.</p>
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		<title>Dave Matthews Debuts New Song on Fallon</title>
		<link>http://mytop7.net/hot-news/146-dave-matthews-debuts-new-song-on-fallon.html</link>
		<comments>http://mytop7.net/hot-news/146-dave-matthews-debuts-new-song-on-fallon.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 08:45:25 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Hot News]]></category>
		<category><![CDATA[Dave Matthews]]></category>
		<category><![CDATA[Jimmy Fallon]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=146</guid>
		<description><![CDATA[Last night, Jimmy Fallon made his way to the University of North Carolina at Chapel Hill to meet up with two special guests—President Obama and Dave Matthews. Matthews sang backup on Fallon’s “Dorms, Shower Baskets, and The Walk of Shame”, before premiering a track called “Mercy” (watch the performance in the videos below). As previously [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mytop7.net/hot-news/146-dave-matthews-debuts-new-song-on-fallon.html/attachment/dave-matthews-debuts-new-song-on-fallon" rel="attachment wp-att-147"><img class="aligncenter size-medium wp-image-147" title="Dave Matthews Debuts New Song on Fallon" src="http://mytop7.net/wp-content/uploads/2012/04/Dave-Matthews-Debuts-New-Song-on-Fallon-300x300.jpg" alt="Dave Matthews Debuts New Song on Fallon" width="300" height="300" /></a>Last night, Jimmy Fallon made his way to the University of North Carolina at Chapel Hill to meet up with two special guests—President Obama and Dave Matthews. Matthews sang backup on Fallon’s “Dorms, Shower Baskets, and The Walk of Shame”, before premiering a track called “Mercy” (watch the performance in the videos below).</p>
<p>As previously reported, Dave Matthews Band have been in the studio working on a new album with producer Steve Lillywhite. The album will be their first studio effort since 2009’s <em>Big Whiskey and the GrooGrux King</em> and their first project with Lillywhite since the aborted <em>Lillywhite Sessions</em> in 2000. In a tweet this morning though, Lillywhite confirmed that the song will not be on the new DMB album.</p>
<p>DMB will be hitting the road next month for their first North American tour in two years. The tour kicks off May 18 in Woodlands, Texas.</p>
<p><iframe id="NBC Video Widget" src="http://www.nbc.com/assets/video/widget/widget.html?vid=1398281" frameborder="0" height="347" width="512"></iframe></p>
<p>Dave Matthews on Jimmy Fallon</p>
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		<title>Mad Cow Disease Discovered in California</title>
		<link>http://mytop7.net/health/139-mad-cow-disease-discovered-in-california.html</link>
		<comments>http://mytop7.net/health/139-mad-cow-disease-discovered-in-california.html#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:39:21 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bse]]></category>
		<category><![CDATA[hand foot and mouth disease]]></category>
		<category><![CDATA[hand sanitizer]]></category>
		<category><![CDATA[mad cow]]></category>
		<category><![CDATA[mad cow california]]></category>
		<category><![CDATA[Mad Cow Disease]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=139</guid>
		<description><![CDATA[The U.S. Department of Agriculture reported a new case of mad cow disease discovered in California &#8211; the first in the US in six years. There is no reason to panic, though. The meat did not enter the food system and the carcass will be destroyed. Health officials say mad cow disease never entered the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-140 alignright" title="Mad cow disease What you need to know" src="http://mytop7.net/wp-content/uploads/2012/04/Mad-cow-disease-What-you-need-to-know-300x168.jpg" alt="Mad cow disease: What you need to know" width="300" height="168" />The U.S. Department of Agriculture reported a new case of <strong>mad cow disease</strong> discovered in California &#8211; the first in the US in six years. There is no reason to panic, though. The meat did not enter the food system and the carcass will be destroyed. Health officials say <span style="text-decoration: underline;">mad cow disease</span> never entered the human food chain and U.S. dairy and beef products are safe.</p>
<h2>Mad cow disease: What you need to know</h2>
<p>It&#8217;s important to keep in mind that <a href="http://www.cnn.com/video/#/video/bestoftv/2012/04/24/exp-jk-vilsack.cnn" target="_blank">U.S. health officials said the public risk posed by BSE is extremely low</a>, and that residents don&#8217;t need to take any specific precautions.</p>
<p><strong>Here are the facts about mad cow disease:</strong></p>
<p>– BSE is a transmissible, degenerative and fatal disease affecting the central nervous system of adult cattle. The disease is of concern to public health officials because it can cause variant <a href="http://www.cdc.gov/ncidod/dvrd/vcjd/qa.htm" target="_blank">Creutzfeldt-Jakob disease,</a> or vCJD, a fatal brain disorder in humans.</p>
<p>CNN senior medical correspondent Elizabeth Cohen has met a victim of vCJD <a href="http://cnn.com/video/?/video/health/2012/04/24/exp-cohen-and-mad-cow-case.cnn" target="_blank">and she talks about that here.</a></p>
<p>– The infected tissue in animals with BSE is concentrated in the brain, spinal cord and some parts of the central nervous system. It can be spread to humans who eat these parts of the cow. The bacteria can also spread through meat that has come in contact with infected tissue or that has been processed in contaminated machinery.</p>
<p>– The <a href="http://www.cdc.gov/ncidod/dvrd/bse/" target="_blank">Centers for Disease Control and Prevention</a> says the chance of humans actually contracting mad cow disease is extremely slim &#8211; less than one in 10 billion. In the years after variant CJD was first reported in 1996, 195 patients across 11 countries &#8211; including at least two cases reported in the United States &#8211; have been diagnosed, according to the CDC.</p>
<p>For those who may still be concerned about eating beef, the <a href="http://news.consumeraffairs.com/news03/mad_cow.html" target="_blank">consumer advocacy group Consumeraffairs.com</a> has come up with some precautions:</p>
<p>– Avoid brains, neck bones and beef cheeks<br />
– Avoid bone marrow and cuts of beef that are sold on the bone<br />
– Choose boneless cuts of meat, and for ground beef, choose only meat that is ground on-site in the store</p>
<p>The group also says that unlike most other meat-borne illnesses such as E. coli bacteria, cooking does not kill mad cow disease.</p>
<p>Can <em>mad cow disease</em> be a danger to pets? Short answer: it depends on the pet.</p>
<p>The <a href="http://www.fda.gov/animalveterinary/resourcesforyou/animalhealthliteracy/ucm136222.htm" target="_blank">Food and Drug Administration says</a> that with the exception of cats, no pets are known to be able to contract mad cow disease.</p>
<p>Cats are susceptible to a feline version of BSE. The FDA has reported that cats in the United Kingdom have contracted the disease, probably through cat food and meat scraps.</p>
<p>&nbsp;</p>
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		<title>Dark Chocolate &#8211; The Best Chocolate for Your Health</title>
		<link>http://mytop7.net/health/134-dark-chocolate-the-best-chocolate-for-your-health.html</link>
		<comments>http://mytop7.net/health/134-dark-chocolate-the-best-chocolate-for-your-health.html#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:04:32 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Chocolate Health]]></category>
		<category><![CDATA[Dark Chocolate]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=134</guid>
		<description><![CDATA[Choose Dark Chocolate for Health Benefits If you eat chocolate for health benefits &#8211; and are not we all? &#8211; You must choose wisely, suggests new research. &#8220;Eat dark chocolate, white chocolate does not,&#8221; says researcher Mee Young Hong, PhD, associate professor of exercise and nutritional sciences at San Diego State University. They compared the [...]]]></description>
			<content:encoded><![CDATA[<h2>Choose Dark Chocolate for Health Benefits</h2>
<p><img class="alignright size-medium wp-image-135" title="dark chocolate" src="http://mytop7.net/wp-content/uploads/2012/04/dark-chocolate-300x296.jpg" alt="dark chocolate, the best healthy chocolate" width="300" height="296" />If you eat chocolate for health benefits &#8211; and are not we all? &#8211; You must choose wisely, suggests new research.</p>
<p>&#8220;Eat <span style="text-decoration: underline;">dark chocolate</span>, <em>white chocolate</em> does not,&#8221; says researcher Mee Young Hong, PhD, associate professor of exercise and nutritional sciences at San Diego State University. They compared the dark and white chocolate, look at health effects, such as improving cholesterol levels.</p>
<p><strong>Dark chocolate</strong> was the clear winner, she says. It is presented by the findings at the Experimental Biology 2012 meeting in San Diego.</p>
<p><strong>Chocolate and health benefits: Study Details</strong></p>
<p>Hong comparison white chocolate has no cocoa content, <em>dark chocolate</em> regularly with 70% cocoa. The cocoa contains healthy compounds called <span style="text-decoration: underline;">flavonoids</span>. These have antioxidant and anti-inflammatory properties.</p>
<p>It has also been tested, with 70% cocoa dark chocolate, which had been overheated or&#8221; flourished &#8220;(&#8221; You know, when you can have chocolate in the [hot] car, &#8220;she asks&#8221; It is booming.&#8221; -. ? melted and then hardens again, perhaps.)</p>
<p>She wanted to see if that would rob the chocolate melts on the effects on health.</p>
<p>Hong-team assigned 31 men and women to about 1.7 ounces (a standard-size chocolate bar is about 1.5 ounces) of dark, white flowered or&#8221; &#8216;dark chocolate to eat every day for 15 days. Before and after the study, Hong-team measured blood pressure, blood sugar and cholesterol.</p>
<p>Compared to those who ate white chocolate did those who eat either dark chocolate:</p>
<ul>
<li>Improved HDL or &#8220;good&#8221; cholesterol</li>
<li>Improved LDL or &#8221;bad&#8221; cholesterol</li>
<li>Lower blood sugar levels</li>
</ul>
<p>Young Hong did not find differences in blood pressure between the white chocolate and dark chocolate-eating food.</p>
<p>Alsen reason for the dark chocolate can increase blood glucose to Hong Says His KONNEN antioxidants helping the body use insulin more efficiently your to control the blood sugar level. Matrices in turn helps to lower the blood sugar levels NATURALLY.</p>
<p>In comparison to people who ate the white chocolate ones, reducing your bad cholesterol, the dark aces by about 20%, Hong tells WebMD. Dark chocolate eaters your good cholesterol increased by 20%, compared with white chocolate eater.</p>
<p>The white chocolate, But Not The <a href="http://www.webmd.com/diet/news/20120424/pick-dark-chocolate-health-benefits" target="_blank">dark chocolate</a> hat die to slow blood flow to the skin &#8211; not a desirable property. Blood flow to the skin to measure IS A way to work yourself how the blood vessels.</p>
<h4>Tags:</h4>chocolate (31)]]></content:encoded>
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		<title>Apple Announces WWDC2012 Will be Held June 11 to 15</title>
		<link>http://mytop7.net/technology/127-apple-announces-wwdc2012-will-be-held-june-11-to-15.html</link>
		<comments>http://mytop7.net/technology/127-apple-announces-wwdc2012-will-be-held-june-11-to-15.html#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:26:31 +0000</pubDate>
		<dc:creator>Rodger A. Crawford</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Apple WWDC2012]]></category>
		<category><![CDATA[WWDC2012]]></category>

		<guid isPermaLink="false">http://mytop7.net/?p=127</guid>
		<description><![CDATA[Apple has announced that Worldwide Developers Conference, WWDC2012, will be held in San Francisco Moscone West June 11 to 15. IOS and OS X: Like last year, the conference will focus on Apple&#8217;s two main software platforms &#8220;We have a large WWDC scheduled this year and can not wait to share the latest news about [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mytop7.net/technology/127-apple-announces-wwdc2012-will-be-held-june-11-to-15.html/attachment/wwdc2012" rel="attachment wp-att-129"><img class="alignleft size-full wp-image-129" title="WWDC2012" src="http://mytop7.net/wp-content/uploads/2012/04/WWDC2012.jpg" alt="WWDC2012" width="275" height="171" /></a>Apple has announced that Worldwide Developers Conference, <strong>WWDC2012</strong>, will be held in San Francisco Moscone West June 11 to 15.</p>
<p>IOS and OS X: Like last year, the conference will focus on Apple&#8217;s two main software platforms</p>
<p>&#8220;We have a large <strong>WWDC</strong> scheduled this year and can not wait to share the latest news about iOS and OS X  mountain lion with the developers,&#8221; said Philip Schiller, Apple&#8217;s senior vice president of worldwide marketing.</p>
<p>Since June is traditionally the month when the next-generation iPhone is announced, he will definitely be in the mix this year too. The iPhone 3G and the iPhone 4 were both announced at WWDC, iPhone 4S but deviated from this tradition and was announced in October 2011.</p>
<p>It is interesting to note that <em>WWDC2012</em> takes about two weeks after Tim Cook enters the stage at the AllThingsD conference D10, which probably means that we learn a little about WWDC program in advance.</p>
<p>For participants, <span style="text-decoration: underline;">WWDC2012</span> will bring more than 100 technical sessions presented by Apple engineers, 100 hands-on labs for more than 1,000 engineers from Apple, Apple Design Awards, the best iPhone, iPad, and Mac applications and the opportunity to work with other recognize iOS combine occupied and OS X developers.</p>
<p>The conference is open to members of the iOS Developer Program, iOS Developer Enterprise Program, or Mac Developer Program, with the admission price of $ 1,599.</p>
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